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Help for Stress and Anxiety in Green Bay

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From alarming news coverage to family challenges to mounting deadlines at work, it’s no wonder so many people are stressed these days. Everyone’s exposed to stress in varying forms and to varying degrees. There are three forms of stress, two of which people most easily recognize: physical (e.g., trauma or overuse injuries) and emotional stress, which covers many forms of relationships, finances, future decisions, and family.

The third type is chemical and nutritional stress from the toxins we’re exposed to in our foods, our environment, and what we put in and on our bodies. The role of the nervous system is to help our bodies adapt to these stressors as best as possible.
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When Our System Gets Overloaded

When we’re exposed to more stress than our nervous system can handle, we find ourselves with a subluxation or misalignment. Chiropractic care is crucial. How does it help? Getting adjusted helps to remove that interference from the nervous system, allowing our bodies to better adapt to the stressors. Chiropractic also allows us to tap into the parasympathetic (rest and digest) side of the nervous system.

If we’re exposed to stressors for too long, our bodies will tend to live in that sympathetic (fight-or-flight) state. Imagine being on a beach somewhere, which should be one of the most relaxing places, and our body still thinks it’s being chased by a tiger, and that’s how it’s operating.

Our goal with our adjustments is to really help remove that interference so that both sides of the nervous system become better balanced.

The Value of Regular Chiropractic Care and Coaching

While many people feel less stressed shortly after getting adjusted, it’s important to get ongoing care as nothing in our health happens without time and repetition. Our chiropractors can also serve as coaches to help patients identify sources of stress exposure and implement strategies to reduce tension.

Support for All Ages

From children dealing with school pressures or stress from social media to adults managing work-life balance, chiropractic care can benefit everyone. We create age-appropriate care plans that address the specific stressors affecting you or your family members, offering gentle and effective solutions for stress relief.

Tame Your Tension, Starting Today

Ready to take the first step toward better stress management? Contact Turning Point Chiropractic in Green Bay today to schedule your initial consultation with Dr. Brooke or Dr. Leah. We want to help you find balance in both body and mind.
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Stress and Anxiety Treatment Green Bay, WI | (920) 430-0280